Works Cited

Works Cited

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Deen, JC. “How To Build Muscle: The Ultimate Muscle Building Guide for Beginners.” JCD Fitness. JC Deen LLC, 19       Jun 2012. Web. 11    Nov 2012.

Foreman, Matt. “People Who Lift Weights…and Weightlifters.” Catalyst Athletics. Catalyst Athletics, 30   July 2012. Web. 12 Oct. 2012.

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Hawthorne, Richard, dir. The Ant (132 LBS Bodyweight) Deadlifts 600 x 2!! Animal Cage. Universal Nutrition, 2011. Video.  1 Dec 2012.

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